http://www.lyricsarcade.com/body-aged/
Harvard scientists may have found what makes people old. Everyone knows that our life expectancy is finite. We understand that as we age, our bodies will start breaking down and that the key to a good long life is taking care of our bodies when we are young so they can be healthy and strong when you get older. Of course, when we are young does not interest us years later, with our lives "for many of us to protect our own future. Soon however, we know exactly how our bodies age.
Question: Do you take measures to stop the aging process, if you understand how aging has worked?
According to recent research seems to lie the key to aging in sirtuins. Sirtuins are proteins that become more important as life continues. Harvard scientists have discovered that as we age, more of these specific proteins are to help repair the damage to our DNA that is caused by aging. Moreover, these same Harvard scientists may have found evidence that the process Aging can be delayed.
The mice that received the extra protein SIRT1 was better able to slow the aging process and damage better DNA repair in mice. The SIRT1 protein can be activated by resveratrol, a chemical found in walnuts, grapes and red wine. Of course The Harvard scientists are quick to point that is not yet time for people to run and begin the intake of resveratrol in high doses in the hope of stopping the process aging. The fact is that no drugs containing resveratrol are always available. Of course, having a glass of red wine at dinner certainly will not do you any harm!
This is the question posed today Lifemicroblog: Human beings live and hundreds of years. Do you really want to prolong your life even more long?
Obviously, as humans we are curious about the places that life can bring. We want to live long and have adventures and squeeze as much out of life as possible. The question, though: should we? Death can not be put forever and while there are studies on the aging process, to now there have been no studies on the quality of life if life itself lasted too long.
While intelligent people in the work of the Ivy League all that, here are some things you can do to improve the quality of your life like today is:
1. Get enough sleep each night. Sleep helps keep our mood and the organs of equilibrium. The less sleep, the less we love life!
2. Eat plenty of green leafy vegetables. Green leafy vegetables are among the healthiest foods on earth. Eat several servings each day to help keep your body strong.
3. Drink plenty of water. Water is the basic element of life and we can not survive without it. Stay hydrated!
For more information about living a full life, visit target = "_blank" href = "http://www.lifemicroblog.com"> http://www.lifemicroblog.com and target = "_blank" href = "http://www.microbloglife.com."> http://www.microbloglife.com.
About the Author:
Article Source: ArticlesBase.com – Is Your Age Your Life?
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Aged by Culture $8.45 DIVAmericans enjoy longer lives and better health, yet we are becoming increasingly obsessed with trying to stay young. What drives the fear of turning 30, the boom in anti-aging products, the wars between generations? What men and women of all ages have in common is that we are being insidiously aged by the culture in which we live.BRBRIn this illuminating book, Margaret Morganroth Gullette reveals that aging doesn’t start in our chromosomes, but in midlife downsizing, the erosion of workplace seniority, threats to Social Security, or media portrayals of aging Xers and greedy Baby Boomers. To combat the forces aging us prematurely, Gullette invites us to change our attitudes, our life storytelling, and our society. Part intimate autobiography, part startling cultural expose, this book does for age what gender and race studies have done for their categories.iAged by Culture/iis an impassioned manifesto against the pernicious ideologies that steal hope from every stage of our lives./divDIVAcknowledgmentsBRPart One: Cultural UrgenciesBR1. Trapped in the New Time MachinesBR2.iTrue/iSecrets of Being Aged by CultureBR3. The Xers versus the Boomers: A Contrived WarBR4. Perilous Parenting: The Deaths of Children and the Fear of Aging-into-the-MidlifeBR5. The High Costs of Middle-AgeismBRPart Two: Theorizing Age ResistantlyBR6. What Is Age Studies?BR7. Age Identity RevisitedBR8. From Life Storytelling to Age AutobiographyBR9. Acting Age on Stage: Age-Appropriate Casting, the Default Body, and Valuing the Property of Having an AgeBR10. Age Studies as Cultural Studies: Beyond Slice-of-LifeBRBibliographyBRNotesBRIndex/divDIVbMargaret Morganroth Gullette/bis the author ofiDeclining to Decline/i, winner of an award as the best feminist book on American popular culture, and ofiSafe at Last in the Middle Years/i. She is a resident scholar, Women’s Studies Research Center, Brandeis University./divDIVAmerica@ æfffffÿ¾Úð |
